I always keep a little stash of hard boiled eggs and avocado in my fridge, so this is a fast prep in my house!
Chop one hard boiled egg.
Add 1/4 avocado.
Mash it together and add black pepper or any spice you prefer.
Spread on your favorite healthy toast- I prefer Daves Killer Bread Good Seed Thin Slice.
I like to top mine with raw pumpkin seeds or sunflower seeds!
Enjoy!
Best in health,
Carol Ann
Creator of My Healthy Friends Fitness Group
myhff.blogspot.com
https://www.facebook.com/groups/myhealthyfriendsfitness/
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