Shredded Chicken over Cole Slaw

This recipe is an easy one that can be tweaked to your personal taste, and leaves enough shredded chicken for leftovers!
Basic Ingredients:
6 boneless, skinless chicken breasts
1/2 packet low sodium taco seasoning
2 bags of raw cole slaw (Dole)
1/4 cup red wine vinegar
2T olive oil

Pour the cole slaw mix into a large bowl. Mix the vinegar and oil and pour over the top. Toss to coat well. Cover slaw and place in fridge for the day. Place the chicken in a crock pot. Sprinkle 1/2 packet low sodium taco season over the top (or whatever seasoning you prefer). Cook on low for 6 hours.

Remove the chicken from the crock pot and with 2 forks, shred the chicken by pulling it apart and "raking" it with the forks.
Scoop 1-2 cups of slaw onto a plate. Top with 4oz of shredded chicken. This is a basic recipe. You can add anything you like from here.

Best in health,

Carol Ann

Creator of My Healthy Friends Fitness Group

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